Services

Clinical Psychology

My main focus is to improve people’s mental health. This includes help with the transition of life experiences and adjustment difficulties such as:

  • Relationship problems and enhancements
  • Family difficulties
  • Depression
  • Anxiety
  • PTSD
  • OCD
  • Study methods

I follow a patient centered approach where treatment is tailored for and in collaboration with the client. Sessions last between 50 – 60 minutes depending on the therapeutic technique. The length of the treatment will be determined by the presenting challenges and the goals of the client. I assist children (5-12 years), adolescents (12-18 years) and adults (18+ years). When making appointments for children and adolescents the first session should be attended by both parents.

Clinical Psychology

Physiotherapy

Should you experience pain such as back pain, neck pain, headaches, sciatica or general joint pain, then physiotherapy is for you. We can assist with rehabilitation after operative interventions such as hip-, knee or shoulder replacements. We also help to assist with acute lung conditions such as asthma and bronchitis and post COVID lung complications to name a few conditions.

Physiotherapy

Services Coming Soon

I am currently obtaining my training in TRE and will qualify soon.

Tension & Trauma Release Exercises

Tension & Trauma Release Exercises (or TRE®) is a simple yet innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma. Created by Dr. David Berceli, PhD, TRE safely activates a natural reflex mechanism of shaking or vibrating that releases muscular tension, calming down the nervous system. When this muscular shaking/vibrating mechanism is activated in a safe and controlled environment, the body is encouraged to return back to a state of balance.
TRE promotes cohesiveness and openness between participants and can be a helpful tool for dispute resolution. (ie: interpersonal, corporate and political communication). It can also cross culture and language barriers because it is based on natural physiological responses shared by all human beings.

Contact me to find out about individual as well as group TRE.

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Make an appointment

We'd love to hear from you! Please contact us to make an appointment with one of our trained professionals.

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